Diet and Yoga Counseling
Diet and Yoga Counseling is an essential part of Ayurvedic healing, aimed at maintaining health, preventing diseases, and supporting recovery through balanced nutrition and mindful living. At Shri Vishwa Govind Ayurved, Dr. Radhika Ashish Pund (Mundada) provides personalized guidance on Ayurvedic diet plans and yoga routines tailored to each individual’s body type (Prakriti), health condition, and lifestyle.
A well-planned Ayurvedic diet includes seasonal, digestive-friendly, and dosha-balancing foods that enhance digestion (Agni), support detoxification, and improve immunity. Dr. Radhika helps patients understand the importance combinations, and eating habits to correct imbalances and prevent disease recurrence.
Our approach is client-centered, confidential, and empathetic. We create a safe, non-judgmental space where individuals, couples, and families can explore their thoughts, feelings, and life experiences. Every counselling plan is tailored to the unique needs and goals of the client, ensuring meaningful and lasting progress.
What sets our psychological counselling apart is its integration with Ayurvedic and modern medical care. We believe that mental and emotional well-being cannot be separated from physical health. Our therapists often work in collaboration with our Ayurvedic and allopathic doctors to ensure a holistic treatment plan. For example, someone dealing with chronic stress may receive psychological counselling alongside Ayurvedic therapies like Shirodhara or herbal support for nervous system balance.
We also offer family therapy, relationship counselling, and lifestyle counselling to help clients build stronger interpersonal connections and lead more fulfilling lives. Our goal is not just to manage mental health symptoms but to promote overall psychological growth and inner peace.
Whether you’re facing a specific emotional challenge or simply wish to enhance your mental clarity and well-being, psychological counselling at BMSD Healthcare offers a pathway to healing, self-awareness, and personal empowerment. Let us support you in finding balance, strength, and peace of mind on your wellness journey.